It’s true: Disney Parks are the happiest places on Earth. Even better? They’re also the happiest places on the planet for vegans because they have SO. MANY. VEGAN. OPTIONS. Just look how long this list is. Whether you’re heading to Disneyland in California to ride California Screamin’ or to Walt Disney World in Florida to hang out with Mickey, we guarantee you’ll have more than enough yummy vegan food that will give you enough energy to last from grabbing your Radiator Springs Fastpasses first thing in the morning to the nightly fireworks.

Vegan Options at Disneyland Resort

Disneyland

Bengal Barbecue (Located in Adventureland)

• Chips
• Fruit Cup
• Mickey Mouse Pretzel
• Outback Vegetable Skewer
• Pomegranate Piranha Lemonade

Blue Bayou (Located in New Orleans Square)

• Portobello Mushroom and Louisiana Popcorn Rice—Ask for it without candied nuts or cheese and request oil and vinegar instead of the house dressing, which isn’t vegan.

Cafe Orleans (Located in New Orleans Square)

• La Salade de Maison—Ask for it without candied nuts or cheese and request oil and vinegar instead of the house dressing, which isn’t vegan.
• N’awlins Vegetable Ragout—Order it without corn cakes or cheese.
• Pommes Frites—Order it without cheese or remoulade.

Carnation Café (Located on Main Street, U.S.A.)

• Apple-Granola Pancakes—You must request that they be made vegan, as the granola usually isn’t vegan-friendly.
• Chef’s Vegan Burger
• House Salad
• Mickey Waffles—You must request that they be made vegan.
• Seasonal Fruit
• Steal-Cut Oatmeal
  

Clarabelle’s (Located in Mickey’s Toontown)

• Strawberry Fruit Bar

Coca-Cola Refreshment Corner (Located on Main Street, U.S.A.)

• Chips
• Mickey Mouse Pretzel
  

French Market Restaurant (Located in New Orleans Square)

• Vegetable Jambalaya

The Galatic Grill (Located in Tomorrowland)

• Seasonal Fresh Fruit
• Strawberry Fruit Bar
• Wicket’s Wicked Veggie Wrap—Order without cheese or pesto aioli.

The Golden Horseshoe (Located in Frontierland)

• Apple Slices
• French Fries
• Vegetarian Chili

Harbor Galley (Located in Critter Country)

• Fresh Cut Fruit

Hungry Bear Restaurant (Located in Critter Country)

• French Fries
• Strawberry Fruit Bar
• Sweet Potato Fries

Jolly Holiday Bakery Café (Located on Main Street, U.S.A.)

• Grilled Vegetable and Whole-Grain Salad—This dish is served with a breadstick.
• Jolly Holiday Salad—This dish is served with a breadstick. And be sure to order it without cheese.
• Soy Latte
• Tomato Basil Soup

Little Red Wagon Corn Dogs (Located on Main Street, U.S.A.)

• Apple Slices
• Chips

Main Street Cone Shop (Located on Main Street, U.S.A.)

• Strawberry Fruit Bar

Main Street Fruit Cart (Located on Main Street, U.S.A.)

• Berry Bowl
• Chips
• Craisins Trail Mix
• Fuji Apple Crisps
• Hummus
• Mango Slices
• Pickles
• Pineapple Spear
• Seedless Grapes
• Watermelon

Maurice’s Treats (Located in Fantasyland)

• Boysen Apple Freeze

Plaza Inn (Located on Main Street, U.S.A.)

• Breakfast Potatoes
• Cereal
• Fresh Fruit
• House Salad
• Mickey Waffles—You must request that they be made vegan.
• Pancakes—You must request that they be made vegan.
• Pasta with Marinara—Order it without parmesan.
• Plain Bagel
• Waffles—You must request that they be made vegan.
• Veggie Burger

Tip: Any place in the park that sells waffles can make them vegan if you ask!

Rancho del Zocalo (Located in Frontierland)

• Burrito Sonora—Order it “fajita style,” with veggies and/or refried beans in a flour tortilla. Be sure ask for it without cheese or guajillo sauce.
• Crispy Chips con Limón
• Fresh Fruit Cup
• Mexican Rice—Order it without cheese.
• Soft Tacos Monterrey—Order it “fajita style” with veggies in a flour tortilla and ask for no cheese.
• Tostada Salad—Order it “fajita style” with veggies, lettuce, and refried beans in a tortilla shell. Ask for no cheese.

Tip: The guac is vegan—add it to everything! OK, maybe not the fruit, but you know what we mean.

Redd Rockett’s Pizza Port (Located in Tomorrowland)

• Spaghetti with Celestial Tomato Sauce
• Starfield of Greens Salad— Ask for vegan cheese instead of regular.
• Terra Nova Tomato Basil Pasta—Order it without pesto and ask for vegan cheese instead of regular.
• Venus Vegetarian Pizza—Ask for vegan cheese instead of regular.

Tip: The main menu doesn’t list Daiya vegan cheese, but you can request it!

River Belle Terrace (Located in Frontierland)

• Aunt Polly’s Harvest Medley—Order it without cheese.
• Becky Thatcher’s Fresh Fruit Plate
• Smucker’s Uncrustables Sandwich—It comes with carrots, sliced apples, and either a bottle of water or a juice box.
• Vegetable Po’Boy

Royal Street Veranda (Located in New Orleans Square)

• Vegetarian Gumbo

Stage Door Cafe (Located in Frontierland)

• Apple Slices
• French Fries

Tiki Juice Bar (Located in Adventureland)

• Dole Pineapple Juice
• Dole Whip Float
• Fresh Pineapple Spear
• Pineapple Dole Whip Soft-Serve
  

Tune Up Treats (Located in Toontown)

• Berry Bowl
• Chips
• Craisins
• Grapes
• Hummus
• Mango Slices
• Pickles
• Pineapple Spear
• Watermelon

Village Haus Restaurant (Located in Fantasyland)

• French Fries
• Fresh Fruit

Disney California Adventure

Ariel’s Grotto (Located in Paradise Pier)

• Breakfast Potatoes
• Fresh Fruit
• Pancakes—You must request that they be made vegan.
• Plain Bagel
• Salad
• Sorbet
• Vegetable Antipasti

Tip: The lunch and dinner menus don’t list any vegan items, but you can ask for the chef to make a vegan meal for you.

Award Wieners (Located in Hollywood Land)

• Apple Slices
• Chips
• Portobello Mushroom Philly—Order it without cheese.

Bayside Brews (Located in Paradise Pier)

• Mickey Mouse Pretzel

Boardwalk Pizza & Pasta (Located in Paradise Pier)

• Applesauce
• Apple Slices
• Boardwalk Field Greens—Order it without cheese or nuts.
• Carrot Sticks
• Pizza – Ask for vegan cheese from the chef

Tip: The main menu doesn’t list Daiya vegan cheese, but you can request it!

• Side Salad

Carthay Circle Restaurant (Located on Buena Vista Street)

While there aren’t any vegan items listed on the menu, you can ask for the chef to make you a vegan dish.

Clarabelle’s Hand Scooped Ice Cream (Located on Buena Vista Street)

• Berry and Dark Chocolate Sorbet Bars
• Mango and Tajin Sorbet Bars
• Strawberry Fruit Bar
  
  

Cocina Cucamonga Mexican Grill (Located in Pacific Wharf)

• Burrito Sonora—Order it without cheese, guajillo sauce, or sour cream.
• Crispitos
• Fajitas Ensalada—Order it without cheese, sour cream, or crispy tortilla strips.
• Soft Tacos Monterrey—Order it without cheese or sour cream.

Tip: The Mexican rice, refried beans, and guac are all vegan!

Corn Dog Castle (Located in Paradise Pier)

• Apple Slices
• Chips

Cozy Cone Motel (Located in Carsland)

• Chili Cone Queso—Order the vegetarian chili and hold the cheese.
  

Fairfax Maket (Located in Hollywood Land)

• Assorted fruit
• Assorted chips
• Pickles

Fiddler, Fifer & Practical Café (aka “Starbucks”) (Located on Buena Vista Street)

• The vegan options at Starbucks are endless!

Fillmore’s Taste-In (Located in Carsland)

• Berry Bowl
• Chips
• Craisins
• Grapes
• Hummus
• Mango Slices
• Pickles
• Pineapple Spear
• Watermelon

Karl Strauss Biergarten

• Mickey Mouse Pretzel

Lucky Fortune Cookery (Located in Pacific Wharf)

• Asian Rice Bowl with Tofu—A vegan lemon-lime sauce isn’t on the menu but can be requested.
• Edamame
• Fresh Mango Slices

Paradise Garden Grill (Located in Paradise Pier)

• Mediterranean Skewers with Vegetables and Tofu—Order it with either the Moroccan chili or chimichurri sauce.
• Smucker’s Uncrustables Sandwich
• Vegetable Japchae

Rita’s Baja Blenders

• Chips
• The Tropicool—All flavors

Schmoozies (Located in Hollywood Land)

• The Dynamic Duo—Order it without yogurt.
• Mango Madness—Order it without yogurt.
• Strawberry Banana Sensation—Order it without yogurt.
• Minute Maid Juice—Guava-Passion, Orange, or Pineapple flavors

Smokejumpers Grill (Located in Grizzly Peak)

• Applesauce
• French Fries
• Vegan Burger—This isn’t on the menu, but you can request it. Note: It’s not the same thing as the “Veggie Burger,” which contains egg whites.

Wine Country Trattoria (Located in Pacific Wharf)

• Broccolini Aglio Olio
• Quattro Pomodoro—Order it with the rice noodles and ask for no cheese.

Vegan Foods Found at Various Locations Throughout Both Parks

• Cotton candy
• Kettle corn
• Mickey Mouse Apple Fruit Crisps
• Minnie’s Bake Shop Chocolate and Vanilla Cookies with Creme Filling
• Minute Maid Frozen Lemonade
• Snacks With Character—Chocolate Chip Crunchy Cookies, Dark Chocolate Bar, Mountain Mambo Seed & Fruit Mix, Rice Milk Choco Bar, Sugar Crisp Crunch Cookies, Sweet Chili Tortilla Chips, and Sweet Potato Tortilla Chips
  

Fun tip: The parks have candy corn–flavored cotton candy during the Halloween season and a peppermint flavor during the winter holidays.

Vegan Options at Walt Disney World

Epcot

Akershus Royal Banquet Hall (Located in World Showcase, Norway)

• Fruit
• Grønnsaksgrateng
• Mickey Waffles—You must request that they be made vegan.
• Pizza—Order it without cheese.
• Salad

Biergarten (Located in World Showcase, Germany)

• Assorted Roasted Vegetables
• Beet Salad
• Bread
• Cabbage Salad
• Cucumber Salad
• House-made Pickles
• Mixed Greens
• Oven-roasted Potatoes
• Pretzels
• Tomato Salad
• Watermelon

Chefs De France (Located in World Showcase, France)

• Lasagnes de légumes du soleil à l’huile d’olive au thym (Vegetable Lasagna)—Order it without cheese.
• Salad Verte
• Salade de chèvre chaud—Order it without cheese and walnuts.

Coral Reef Restaurant (Located in Future World)

• Crabless Cakes
• Friseé and Endive Salad—Order it without cheese and walnuts.
• Heirloom Tomatoes—Order it without cheese.
• JR Salad—Order it with oil and vinegar since the dressing is not vegan.
• Rolls

Tip: It carries Earth Balance Buttery Spread—ask for it and enjoy it on your rolls.

Fountain View, aka “Starbucks” (Located in Future World)

• The vegan options at Starbucks are endless

Kabuki Café (Located in World Showcase, Japan)

• Edamame
• Kakigōri—Order it without the milk topping.

Katsura Grill (Located in World Showcase, Japan)

• Edamame
• Steamed Rice
• Vegetable Sushi

La Cantina de San Angel (Located in World Showcase, Mexico)

• Chips
• Ensalada Mexicana
• Guacamole with Totopos

La Cava Del Tequila (Located in World Showcase, Mexico)

• Chips
• Guacamole

L’Artisan des Glaces (Located in World Showcase, France)

• Sorbet
• Waffle Cone

Le Cellier (Located in World Showcase, Canada)

• Bread
• Fruit Salad
• House Salad—Order it with oil and vinegar since the dressing is not vegan.
• Mickey Pasta with Marinara Sauce
• Root Vegetable Gnocchi—Order it without the sauce.

Tip: It carries Earth Balance Buttery Spread—ask for it and enjoy it on your bread.

Liberty Inn (Located in World Showcase, America)

• Freshly Grilled Vegetarian “Chick’n” Breast—Order it without the sauce.
• Mixed Fruit Cup
• Pasta with Marinara Sauce

Tip: You can also order the regular chicken sandwich and replace the chicken with a Gardein patty.

Restaurant Marrakesh (Located in World Showcase, Morocco)

• Couscous with Vegetables
• Moroccan Jasmina Salad
• Watermelon Delight Fruit Cocktail

Spice Road Table (Located in World Showcase, Morocco)

• Hummus and Imported Olives
• Hummus Fries—Order it without the aioli.
• Mediterranean Vegetable Plate
• Rice-Stuffed Grape Leaves

 Sunshine Seasons (Located in Future World)

• Vegan Flatbread
• Vegan Korma with Gardein Meatless Chik’n

Tangierine Café (Located in World Showcase, Morocco)

• French Fries
• Lentil Salad
• Marinated Olives
• Mediterranean Falafel Wrap—Order it without the tzatziki sauce.
• Tabouleh
• Vegetarian Platter

Teppan Edo (Located in World Showcase, Japan)

• Edamame
• Yasai—Ask for steamed rice instead of the beef.

Tokyo Dining (Located in World Showcase, Japan)

• Seaweed Salad
• Sesame and Chili Edamame
• Vegetable Roll

Tutto Italia Ristorante (Located in World Showcase, Italy)

• Insalata Mista
• Involtini di Melanzane alla Parmigiana—Order it without ricotta or parmesan.

Via Napoli (Located in World Showcase, Italy)

• Broccolini Pizza—Order it with Follow Your Heart Vegan cheese.
• Build Your Own Pizza—Order it with Follow Your Heart Vegan cheese.
• Fritto di Verdura
• Insalata del Contadino Salad
• Peperoni Arrostiti
• Spaghetti with Marinara Sauce

Hollywood Studios

 

50’s Prime Time Café (Located in Echo Lake)

• Brownie Sundae—You must request that it be made vegan.
• Cousin Ryan’s Vegetable Lasagna—Order it without cheese.
• Fruit Salad
• Garden Salad
• Milkshakes—You must request that they be made vegan.
• Spaghetti
• Vegetable Platter

ABC Commissary (Located on Commissary Lane)

• Cous Cous
• Fire Roasted Corn Medley
• Gardenburger Malibu Burger—This option isn’t listed on the menu, but you can request it.
• Green Beans
• Mediterranean Salad—Order it without cheese.
• Steak Fries

Anaheim Produce (Located on Sunset Boulevard)

• Carrot and Celery Sticks
• Chips
• Clementines
• Dried Cranberries
• Enjoy Life Seed Pack
• Fruit
• Granny Smith Apples
• Grapes
• Mickey Pretzel
• Mixed Fruit Cup
• Pickles
• Pineapple Cup
• Pretzels

Hollywood & Vine (Located in Echo Lake)

• Assorted Vegetables and Starches
• Build Your Own Pasta
• Salad
• Tofutti Ice Cream

The Hollywood Brown Derby (Located on Hollywood Boulevard)

• Celery and Carrots
• Chopped Salad
• Fresh Fruit Cup
• Local Greens Salad with Champagne Vinaigrette—Order it without cheese and pecans.
• Whole Graine Penne Pasta
• Vegetarian Pho

Mama Melrose’s Ristorante Italiano (Located in Streets of America)

• Carrots and Celery
• Garden Salad
• Mixed Green Salad—Order it without cheese.
• Pasta with Marinara Sauce
• Tofutti Ice Cream
• Vegetable Lasagna—Order it without cheese.
• Vegetarian Minestrone

PizzeRizzo (Located in Muppet Courtyard)

• Enjoy Life Cookies—This option isn’t listed on the menu, but you can request it.
• Pizza with Follow Your Heart Vegan Cheese—This option isn’t listed on the menu, but you can request it.
  

Sci-Fi Dine-In Theatre (Located on Commissary Lane)

• Gardenburger Malibu Burger—This option isn’t listed on the menu, but you can request it.
• Milkshakes—You must request that they be made vegan.
• Tofu with Vegetables—This option isn’t listed on the menu, but you can request it.

Trolley Car Café, aka “Starbucks” (Located on Hollywood Boulevard)

• The vegan options at Starbucks are endless!

Magic Kingdom

Aloha Isle (Located in Adventureland)

• Fresh-Cut Pineapple Spear
• Pineapple Dole Whip Cup
• Pineapple Float

Be Our Guest (Located in Fantasyland)

• Cereal
• French Onion Soup—Order it without cheese.
• Fruit Cup
• Garden Salad
• Layered Ratatouille
• Oatmeal
• Pomme Frites
• Potato Leek Soup
• Seasonal Salad Trio
• Sweet Breads—From Erin McKenna’s Bakery
• Waffles—You must request that they be made vegan.
  

Columbia Harbour House (Located in Liberty Square)

• Broccoli Peppercorn Salad—Order it without cheese and chicken.
• Couscous
• French Fries
• Lighthouse Sandwich—Order it without broccoli slaw.
• Smuckers Uncrustables
• Steamed Fresh Vegetables
• Vegetarian Chili

Cool Ship (Located in Tomorrowland)

• Mickey Pretzel

Cosmic Ray’s Starlight Cafe (Located in Tomorrowland)

• Falafel Burger
• French Fries
• Gardenburger Malibu Burger—This option isn’t listed on the menu, but you can request it.
• Green Beans
• Smuckers Uncrustables

The Crystal Palace (Located on Main Street, U.S.A.)

• Cereal
• Garden Fresh Salad
• Pancakes—You must request that they be made vegan.
• Seasonal Fresh Fruit
• Tofu—This option isn’t listed on the menu, but you can request it.
• Tofutti Ice Cream
• Vegetable Creations
• Waffles—You must request that they be made vegan.
  

Friar’s Nook (Located in Fantasyland)

• Soy Milk—Regular and chocolate.
• Village Farms Snack Pack Tomatoes

Gaston’s Tavern (Located in Fantasyland)

• Hummus and Chips
• LeFou’s Brew
• Mixed Fruit Cup
• Mixed Vegetable Cup
• Soy Milk
  

Jungle Navigation Co. Ltd. Skipper Canteen (Located in Adventureland)

• Baladi Salad—Order it without croutons.
• Curried Vegetable Crew Stew
• Falls Family Falafel—Order it without dip.
• Sorbet

The Lunching Pad (Located in Tomorrowland)

• Chips
• Mickey Pretzel
• Soy Milk—Regular and chocolate.

Main Street Bakery, aka “Starbucks” (Located on Main Street, U.S.A.)

• The vegan options at Starbucks are endless!

Pecos Bill Tall Tale Inn and Cafe (Located in Frontierland)

• Enjoy Life Cookies
• Odwalla Strawberry Lemonade Slushy
• Rice Bowl with Roasted Vegetables—This option isn’t listed on the menu, but you can request it.
• Smuckers Uncrustables

Tip: It also has a free salad bar with lots of toppings and guacamole.

Pinocchio Village Haus (Located in Fantasyland)

• Enjoy Life Cookies
• French Fries
• Pizza with Follow Your Heart Vegan Cheese—This option isn’t listed on the menu, but you can request it.
• Smuckers Uncrustables

Plaza Ice Cream Parlor (Located on Main Street, U.S.A.)

• Cereal
• Fruit
• Mickey Waffles—You must request that they be made vegan.
• Rice Dream Ice Cream
• Sorbet
• Tofutti Ice Cream

The Plaza Restaurant (Located on Main Street, U.S.A.)

• Garden Salad
• Root Beer Float—You must request that they be made vegan.
• Sliced Apples
• Vegetable Burger
• Wedge Salad—Order it with oil and vinegar since the dressing is not vegan.

Prince Eric’s Village Market (Located in Fantasyland)

• Apple Slices
• Chips
• Grapes
• Hummus
• Mixed Fruit
• Mixed Vegetable Cup
• Pickles
• Pineapple Cup
• Village Farms Snack Pack Tomatoes
• Whole Fruit

Tony’s Town Square Restaurant (Located on Main Street, U.S.A.)

• Garden Salad
• House Salad—Order it without cheese.
• Margherita Pizza—Order it without cheese.
• Pasta Primavera—Order it without feta cheese.
• Sliced Apples
• Sorbet
• Vegetarian Pizza—Order it without cheese.
  

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